TheUltimate Free Style Jump Rope Program complete with DVD workout, HighEnergy Music CD, and Adjustable Length 4-in-1 Weighted Rope.
Joincelebrities Kelly Packard (Ripley’s Believe it or Not!, Baywatch) andEric Neis (MTV Grind & The Real World) and the “World’s GreatestJump Roper” Louis Garcia as they teach you everything you need to knowabout FreeStyle JumpRoping, the fat blasting, cardio-conditioningworkout that’s taking the hottest gyms in the country by storm. Thesecret is Garcia’s revolutionary teaching technique (Resting Moves and# Step Breakdown) and sequencing of fun and easy moves that tone yourlower and upper body while burning fat. Doctors and fitnessprofessionals around the world agree there is no other workout like it.
GoFit Power Rope contains Rope Sport DVD workout, High Energy Music CD, and Adjustable Length 4-in-1 Weighted Rope.
