The GoFit Lower Body Kit is an excellent tool for shaping your lower body, including your hips, thighs and glutes.
Setof two bands. As seen and recommended in the Core Performance SportSpecific DVD Series, set comes with two bands in light and mediumresistance. Bands are constructed of professional grade latex tubingwith padded foam grip handles. The mini bands are perfect for addingresistance to both lower and upper body CORE training. The set comeswith a Core Performance Training DVD and training manual to demonstrateproper technique and utilization of the product.
