TheGoFit Ultimate ProGym is the go anywhere, train anytime home gym thatcomes complete with its own personal trainer on DVD. Whether you arebuilding size and strength, or increasing muscle definition, the key tothe ProGym is the ability to add or subtract resistance. You can obtain7 levels of resistance by creating different combinations of the tubestrengths. Regardless of your fitness level, the GoFit Ultimate ProGymwill help you attain a healthier you!
TheProGym contains two handles, three resistance tubes, two ankle straps,one door anchor, a workout manual, and a Core Performance workout onDVD led by Mark Verstegen at his world renowned Athletes' PerformanceInstitute. A nylon carry bag is included for storage or travel.