GoFit PowerTubes provide resistance training, which when used in conjunction withcardio training, provide maximum fitness results. The 20 Lb SmartWeight tube provides the approximate resistance of utilizing 20 Lbdumbbells. This portable workout tool comes with a workout wall chartand door anchor.
Power Tubes are a great way to train anywhere,anytime. They will train all of the major muscle groups, with theexception of the abdominal muscles. (We recommend using the Ab Wheelfor abdominal workouts.) Don't forget your cardio- check out the GoFitjump ropes.
